True Core Chiropractic Blog

Car Accident Tips from a Kearny Mesa Chiropractor

Car Accident Tips from a Kearny Mesa Chiropractor If you’ve ever been in a major (or minor) car accident, you know that it can be a traumatizing and life changing experience. Even accidents at low speed that cause minimal injury (or none that can be detected at the time) can be potentially harmful. An injury…

Back Pain Tips from a Kearny Mesa Chiropractor

Back Pain Tips from a Kearny Mesa Chiropractor We’ve all been there – for some it’s been worse than others,  but we’ve all been there. That dull ache in the lower back. That shooting pain in the shoulders. Here are 6 tips from your Kearny Mesa chiropractor to avoid back pain: Exercise regularly and with…